I was proud to make my goal this morning of getting up at 6 am and completing my workout before going to work, and on a Monday to boot! My early morning workout seemed to give me more mental clarity and overall energy throughout the day, especially this morning. I also really enjoyed not having to hit the gym after getting out of work at 6 pm tonight. I think my decision to workout in the morning to try and add some time to my evening paid off. Now to keep up the morning routine.
Monday, August 30, 2010
Early Morning Workout
I was proud to make my goal this morning of getting up at 6 am and completing my workout before going to work, and on a Monday to boot! My early morning workout seemed to give me more mental clarity and overall energy throughout the day, especially this morning. I also really enjoyed not having to hit the gym after getting out of work at 6 pm tonight. I think my decision to workout in the morning to try and add some time to my evening paid off. Now to keep up the morning routine.
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