Today I found out that I am very low in Vitamin D which has most likely been the root cause of a lot of my recent health problems. My "pic of the day" is of a glass blown sun sculpture from the Botanical Garden. What I also found out today is that while we do get vitamin D naturally from the sun, the sunscreen we put on blocks the vitamin D. Many people are vitamin deficient and don't even know it, ask your doctor about getting checked with a simple inexpensive blood test today!
Wednesday, June 2, 2010
Vitamin D
Today I found out that I am very low in Vitamin D which has most likely been the root cause of a lot of my recent health problems. My "pic of the day" is of a glass blown sun sculpture from the Botanical Garden. What I also found out today is that while we do get vitamin D naturally from the sun, the sunscreen we put on blocks the vitamin D. Many people are vitamin deficient and don't even know it, ask your doctor about getting checked with a simple inexpensive blood test today!
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